splendaVps ipv6lastVps server usagive people mostaddress:health/wellnessWhat is web hosting serviceyear'spowder baking tbsp

New Year’s Resolution???

By Tuesday, January 5, 2016 0 No tags Permalink

I'm not into the whole "New Year's Resolution" thing. After all, most people give up on those soon after February hits. I am more about creating a healthy lifestyle for me and my family from the inside out. With that being said, I made some huge changes at the end of 2015 that will help ...

Fit Banana Chocolate Chip Bread

By Saturday, July 18, 2015 1 , , , , Permalink

  Ingredients 1/3 cup Splenda or Stevia in the Raw 1 cup sugar free chocolate chips 1 1/2 cups oat flour + 2 scoops vanilla whey protein 1 tbsp baking powder 2 egg whites 1 cup unsweetened almond milk or Mootopia 1/3 cup or 4-oz. jar of unsweetened applesauce (used in place of oil or butter!) 3 mashed up bananas   Directions Preheat oven to 350. Spray an 8 ...