Resistance bands are a convenient yet effective workout tool! Easy to store, travel with and use! Resistance bands are a great way to increase fitness, strength, and flexibility without spending a ton of money on pieces of bulky equipment. Allowing you to work on almost any area of the body, the best resistance band set can replace the need to ...
Come get your sweat on!

Come get your #PiYo on! The Summit Fitness Studio PiYo schedule: Wednesdays at noon & Saturdays at 8:30 am The cost for PiYo class is: $10 per class (first class on me!) (bring your own yoga mat) Friends and family are always welcome to try out a free class as well! Be sure to register for class! http://bit.ly/SummitPiYo